Yoganetra – Samit’s Hatha Yoga Studio, offers classical hatha yoga in it’s purest form. Hatha Yoga is a complete path by itself which enables you to take the physical form beyond its present level of limitations.
It is about creating a body which is not a hurdle in one’s life but becomes a stepping stone in one’s progress of blossoming into his / her ultimate possibility.
Samit Pathak is a Classical Hatha Yoga Teacher having graduated from the Isha Institute of Inner Sciences, Coimbatore. He has successfully completed the 5 month intense Hatha Yoga teacher training program which involved 1750 hours of sadhana. He is certified to train people in Upa Yoga, Angamardana, Surya Kriya, Surya Shakti, Yoganas, Bhuta Shuddhi and Meditation.
Prior to becoming a Hatha Yoga Teacher, Samit was in the corporate sector for more than 18 years. He has held various portfolios across the Banking, IT and Financial Technology industries. His last assignment was as Head – Credit & Risk in a Financial Technology company called OpenTap. Prior to that he was Vice President in the Treasury Department of Kotak Mahindra Bank. He has also worked in Infosys Consulting Limited as Senior Associate handling various Banking Projects as well as in ICICI Bank where his last assignment was Zonal Credit Head for Credit Cards.
Classical Hatha Yoga is a fundamental tool for personal growth and complete inner wellbeing. The word Yoga means ‘Union’. It is not an exercise or a practice. It is a certain way of being.
In Hatha Yoga, ‘Ha’ means Sun & ‘Ta’ means Moon. Hatha Yoga is a whole science of bringing a balance between the Sun & the Moon which are within us. In other words, Hatha Yoga aims to bring a balance between the Pingala and the Ida : the two basic Nadis or Energy Channels in the human system.
Teaching yoga is a path of self-discovery, shared inspiration, and service. At Yoganetra, this is what we would like to share with the participants.
The programs are designed based on the individual participant’s requirements. This is also to encourage the participants to step out of their comfort zone and learn about themselves: their desires, their skills, and their perspective.
This is what participants at Yoganetra have to say regarding the programs that they have attended
