Taking Time Off for Inner Wellbeing On this Spot, Sadhguru emphasizes how important it is for every human being to invest some time towards inner wellbeing. He speaks of the tragedy of life slipping by and of keeping accounts of what is really valuable to us. He says, ?I am conscious of every moment that…
Harnessing the True Power of the MindSadhguru speaks about how we can tap into the true possibility of the mind, by reaching the Chitta, a dimension where God becomes your slave! Questioner: Namaskaram, Sadhguru. I have been doing Chit Shakti meditation, and sometimes, I find it difficult to visualize, but later on, things have really…
3 Fundamentals For Good HealthTo create health for yourself, there are three fundamentals you need to take care of ? food, activity, and rest #1 Eating Right Sadhguru: When it comes to food, one of the most important aspects that you must be conscious of is how quickly a certain type of food digests and…