Surya Kriya is a potent yogic practice of tremendous antiquity; designed as a holistic process for health, wellness, and complete inner wellbeing. ‘Surya’ means ‘Sun’ and ‘Kriya’ means ‘inner energy process’.
Surya Kriya activates the system to raise the samat prana or solar heat in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.
Surya Kriya is a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.